I approached Karen to help me achieve a better work/life balance shortly after my son was born. She is really open and thoughtful, really listening when I speak, asking about feelings and emotions as these come up.
She is totally non-judgemental and asks really beautiful, insightful questions which helped me to see the changes I needed to make to get to where I wanted to be.
Karen was absolutely professional in all her communications and in person, she was reassuring but challenging, in the most positive sense. She got me to ask myself questions that I perhaps refused to ask.
She made sure I understood what my tasks were to achieving my goals and went the extra mile in her support to ensure that I succeeded in my plans. It seems too simple to say that, as a result of the six sessions I had with Karen, my situation was turned on its head, but that’s exactly what happened. The combination of being challenged and supported in equal measure is what, I believe, allowed me to overturn a problem that Id been struggling with for years.
I am so glad that I found Karen and I would recommend her unreservedly as a transformational life coach.
Karen was my coach towards the end of the Covid pandemic and she supported me with my business and helped me look at the business more positively after a really tough time with it. She helped me get back on track with my business goals and was very supportive and caring throughout.
Thank you, Karen, for your help!
After receiving coaching from Karen, I have felt empowered and gained more self-awareness. She has enabled me to explore where I can make changes to personally develop myself in order to reach my goals. Karen created a unique space of safety, understanding and calmness which enabled me to reflect and find out things about myself which I never knew. Through conversation she brought humour and was able to challenge me to think differently. This for me was something I loved which enlightened our sessions and made them enjoyable. Since completing coaching with Karen, I have been able to make positive changes to the way I think and act which are allowing me to progress within my personal and work life.
Karen is a great listener, with lots of good, comfortable eye contact, instantly putting you at ease. She makes notes without interrupting your flow and captures all of the important parts from what you tell her.
She digs deeper and sometimes challenges your reasoning, all in a positive but purposeful way. If you want to shape your future rather than react to life, write out what you want to achieve in each area then give Karen a call! She can steer you, keep you accountable and help make change happen.